Analiză cursă HYROX: Dahlen Cook & Jessica Cook - Ottawa 01:21:42 | HyCoach

Analiză cursă HYROX: Dahlen Cook & Jessica Cook

HYROX OTTAWA — 14 mai 2026

Ottawa, Canada · DOUBLES · OPEN · CAN

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Timp total: 01:21:42
Clasament: #249
Clasament AG: #73
Categorie: DOUBLES · OPEN

Dahlen Cook

Jessica Cook

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running48:06 (59%)

Stations27:45 (34%)

Roxzone5:55 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:01/km+4.2%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:40	-
SkiErg	4:22	353
Running 2	5:53	-
Sled Push	1:44	57
Running 3	6:07	-
Sled Pull	3:50	257
Running 4	5:52	-
Burpee Broad Jump	2:33	41
Running 5	6:03	-
Rowing	4:42	314
Running 6	6:10	-
Farmers Carry	1:47	229
Running 7	6:08	-
Sandbag Lunges	4:22	388
Running 8	6:18	-
Wall Balls	4:25	256
Running Total	48:06	299
Roxzone Total	5:55	281