Analiză cursă HYROX: Alex Smith & Nick Brown - Shanghai 00:55:25 | HyCoach

Analiză cursă HYROX: Alex Smith & Nick Brown

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · OPEN · AUS

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Timp total: 00:55:25
Clasament: #2
Clasament AG: #1
Categorie: DOUBLES · OPEN

Alex Smith

Nick Brown

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:07 (52%)

Stations20:28 (37%)

Roxzone5:55 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate3:38/km+11.4%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	3:36	3
Running 2	3:21	-
Sled Push	1:29	5
Running 3	3:28	-
Sled Pull	2:25	10
Running 4	3:26	-
Burpee Broad Jump	1:53	2
Running 5	3:31	-
Rowing	4:01	3
Running 6	3:33	-
Farmers Carry	1:17	5
Running 7	3:44	-
Sandbag Lunges	2:21	6
Running 8	3:57	-
Wall Balls	3:26	-
Running Total	29:07	-
Roxzone Total	5:55	7