Analiză cursă HYROX: 文婷汪 & 兰王 - Shanghai 01:08:26 | HyCoach

Analiză cursă HYROX: 文婷汪 & 兰王

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · OPEN

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Timp total: 01:08:26
Clasament: #3
Clasament AG: #2
Categorie: DOUBLES · OPEN

文婷汪

兰王

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:39 (52%)

Stations25:28 (37%)

Roxzone7:22 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+8.1%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:54	-
SkiErg	4:27	7
Running 2	4:07	-
Sled Push	2:01	43
Running 3	4:20	-
Sled Pull	3:16	10
Running 4	4:19	-
Burpee Broad Jump	2:50	11
Running 5	4:22	-
Rowing	5:00	12
Running 6	4:22	-
Farmers Carry	1:33	15
Running 7	4:27	-
Sandbag Lunges	2:42	2
Running 8	4:52	-
Wall Balls	3:39	5
Running Total	35:39	2
Roxzone Total	7:22	3