Analiză cursă HYROX: 莹陈 & 玥洋龙 - Shanghai 01:13:38 | HyCoach

Analiză cursă HYROX: 莹陈 & 玥洋龙

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · DOUBLES · OPEN

·

Timp total: 01:13:38
Clasament: #8
Clasament AG: #2
Categorie: DOUBLES · OPEN

莹陈

玥洋龙

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:33 (51%)

Stations27:21 (37%)

Roxzone8:48 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+6.9%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:22	-
SkiErg	4:49	63
Running 2	4:22	-
Sled Push	2:03	62
Running 3	4:26	-
Sled Pull	3:51	37
Running 4	4:28	-
Burpee Broad Jump	2:38	6
Running 5	4:40	-
Rowing	5:10	26
Running 6	4:36	-
Farmers Carry	1:27	5
Running 7	4:40	-
Sandbag Lunges	3:11	22
Running 8	5:03	-
Wall Balls	4:12	26
Running Total	37:33	7
Roxzone Total	8:48	34