Analiză cursă HYROX: 颜如李 & 嘉禾颜 & 培原冯 & Devon Thomas Armstrong - Shanghai 01:27:44 | HyCoach

Analiză cursă HYROX: 颜如李 & 嘉禾颜 & 培原冯 & Devon Thomas Armstrong

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · RELAY · OPEN · USA

Timp total: 01:27:44
Clasament: #87
Clasament AG: #69
Categorie: RELAY · OPEN

颜如李嘉禾颜培原冯Devon Thomas Armstrong

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:55 (43%)

Stations40:55 (47%)

Roxzone9:01 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+20.7%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	4:36	58
Running 2	3:52	-
Sled Push	11:17	291
Running 3	4:40	-
Sled Pull	4:03	50
Running 4	4:58	-
Burpee Broad Jump	4:12	71
Running 5	4:44	-
Rowing	4:36	36
Running 6	4:45	-
Farmers Carry	2:56	167
Running 7	4:40	-
Sandbag Lunges	4:26	64
Running 8	5:31	-
Wall Balls	4:49	-
Running Total	37:55	-
Roxzone Total	9:01	78