Analiză cursă HYROX: Roel Diepenbrug & Ruud Gerritsen - Heerenveen 01:32:46 | HyCoach

Analiză cursă HYROX: Roel Diepenbrug & Ruud Gerritsen

HYROX HEERENVEEN — 14 mai 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:32:46
Clasament: #461
Clasament AG: #71
Categorie: DOUBLES · OPEN

Roel Diepenbrug

Ruud Gerritsen

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running52:28 (57%)

Stations27:49 (30%)

Roxzone12:33 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate6:33/km+35.5%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:49	-
SkiErg	4:01	311
Running 2	5:41	-
Sled Push	1:58	344
Running 3	6:12	-
Sled Pull	2:56	133
Running 4	6:19	-
Burpee Broad Jump	4:13	393
Running 5	6:46	-
Rowing	4:41	358
Running 6	6:39	-
Farmers Carry	1:35	200
Running 7	7:42	-
Sandbag Lunges	3:50	348
Running 8	7:23	-
Wall Balls	4:35	249
Running Total	52:28	468
Roxzone Total	12:33	502