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Analiză cursă HYROX: Alishah Depass-Saunders & Alison Smith - Ottawa 02:31:48 | HyCoach
Analiza cursei
Analiză cursă HYROX: Alishah Depass-Saunders & Alison Smith
HYROX OTTAWA — 14 mai 2026
Ottawa, Canada · DOUBLES · OPEN · CAN
·
Timp total
02:31:48
Clasament
#621
Clasament AG
#127
Categorie
DOUBLES · OPEN
AD
Alishah Depass-Saunders
AS
Alison Smith
14-17
MAI
2026
4
Finalizat
7,064
HYROX OTTAWA
Ottawa, Canada
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
101:34 (67%)
Stations
37:46 (25%)
Roxzone
12:33 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
12:42/km
-23.0%
13.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
10:39
-
SkiErg
5:28
613
Running 2
16:15
-
Sled Push
2:05
526
Running 3
11:25
-
Sled Pull
5:29
583
Running 4
11:48
-
Burpee Broad Jump
5:45
546
Running 5
12:45
-
Rowing
5:36
573
Running 6
11:54
-
Farmers Carry
2:54
623
Running 7
12:31
-
Sandbag Lunges
5:01
561
Running 8
14:21
-
Wall Balls
5:28
553
Running Total
1:41:34
623
Roxzone Total
12:33
618
Alishah Depass-Saunders
Alison Smith
Acasă
Analizează