HYROX Race Analysis: Steve Harding & Nathan Adams - Ottawa 01:21:01 | HyCoach

HYROX Race Analysis: Steve Harding & Nathan Adams

HYROX OTTAWA — 14 mai 2026

Ottawa, Canada · DOUBLES · OPEN · IRL

·

Timp total: 01:21:01
Clasament: #281
Clasament AG: #15
Categorie: DOUBLES · OPEN

Steve Harding

Nathan Adams

HYROX HYROX OTTAWA - Ottawa, Canada

14-17MAI20264 days

HYROX OTTAWA

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running47:59 (59%)

Stations26:28 (33%)

Roxzone6:22 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:00/km+9.7%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:49	-
SkiErg	3:54	164
Running 2	5:31	-
Sled Push	1:45	165
Running 3	5:57	-
Sled Pull	3:19	206
Running 4	6:02	-
Burpee Broad Jump	3:40	318
Running 5	6:11	-
Rowing	4:13	126
Running 6	5:57	-
Farmers Carry	1:50	316
Running 7	6:03	-
Sandbag Lunges	3:33	233
Running 8	6:33	-
Wall Balls	4:14	-
Running Total	47:59	291
Roxzone Total	6:22	285