HYROX Race Analysis: Nicolas De La Flore & Julien Dias - Lyon 01:13:09 | HyCoach

HYROX Race Analysis: Nicolas De La Flore & Julien Dias

HYROX LYON — 20 mai 2026

Lyon, France · DOUBLES · OPEN · FRA

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Timp total: 01:13:09
Clasament: #135
Clasament AG: #34
Categorie: DOUBLES · OPEN

Nicolas De La Flore

Julien Dias

HYROX HYROX LYON - Lyon, France

20-24MAI20265 days

HYROX LYON

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:50 (48%)

Stations30:45 (42%)

Roxzone7:39 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+5.1%12.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:43	-
SkiErg	4:01	198
Running 2	3:57	-
Sled Push	2:54	369
Running 3	4:10	-
Sled Pull	4:24	316
Running 4	4:06	-
Burpee Broad Jump	3:51	284
Running 5	4:16	-
Rowing	5:01	274
Running 6	4:10	-
Farmers Carry	1:47	200
Running 7	4:09	-
Sandbag Lunges	4:20	190
Running 8	4:22	-
Wall Balls	4:27	117
Running Total	34:50	88
Roxzone Total	7:39	175