Analiză cursă HYROX: Clara Shepherd & Tom Shepherd - Lyon 01:36:44 | HyCoach

Analiză cursă HYROX: Clara Shepherd & Tom Shepherd

HYROX LYON — 20 mai 2026

Lyon, France · DOUBLES · OPEN · GBR

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Timp total: 01:36:44
Clasament: #196
Clasament AG: #57
Categorie: DOUBLES · OPEN

Clara Shepherd

Tom Shepherd

HYROX HYROX LYON - Lyon, France

HYROX LYON

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:15 (45%)

Stations43:47 (45%)

Roxzone9:47 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+4.2%20.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	4:38	381
Running 2	5:07	-
Sled Push	3:23	385
Running 3	5:05	-
Sled Pull	7:36	376
Running 4	5:07	-
Burpee Broad Jump	4:29	298
Running 5	5:12	-
Rowing	5:32	293
Running 6	7:54	-
Farmers Carry	2:16	252
Running 7	5:20	-
Sandbag Lunges	4:43	193
Running 8	5:55	-
Wall Balls	11:10	-
Running Total	43:15	156
Roxzone Total	9:47	192