HYROX Race Analysis: Koen Konings - Berlin 01:17:17 | HyCoach

HYROX Race Analysis: Koen Konings

HYROX BERLIN — 30 mai 2026

Berlin, Germany · SOLO · OPEN · NED

Timp total: 01:17:17
Clasament: #71
Clasament AG: #8
Categorie: SOLO · OPEN

Koen Konings

HYROX HYROX BERLIN - Berlin, Germany

30-31MAI20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:11 (39%)

Stations34:23 (44%)

Roxzone12:48 (17%)

Analiză alergare

Ritm mediuDegradareStabilitate3:46/km+5.8%15.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:24	-
SkiErg	4:22	84
Running 2	3:28	-
Sled Push	3:02	105
Running 3	3:35	-
Sled Pull	4:00	76
Running 4	3:34	-
Burpee Broad Jump	5:48	159
Running 5	3:34	-
Rowing	4:38	83
Running 6	3:40	-
Farmers Carry	2:25	156
Running 7	3:40	-
Sandbag Lunges	5:03	106
Running 8	5:19	-
Wall Balls	5:05	37
Running Total	30:11	66
Roxzone Total	12:48	97