Analiză cursă HYROX: Stephane Gherardi & Gilles Garcia - Lyon 01:16:15 | HyCoach

Analiză cursă HYROX: Stephane Gherardi & Gilles Garcia

HYROX LYON — 20 mai 2026

Lyon, France · DOUBLES · PRO · FRA

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Timp total: 01:16:15
Clasament: #213
Clasament AG: #35
Categorie: DOUBLES · PRO

Stephane Gherardi

Gilles Garcia

HYROX HYROX LYON - Lyon, France

HYROX LYON

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:43 (52%)

Stations30:36 (40%)

Roxzone6:02 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+16.8%16.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:12	-
SkiErg	3:55	265
Running 2	4:22	-
Sled Push	3:12	339
Running 3	6:11	-
Sled Pull	5:21	273
Running 4	5:13	-
Burpee Broad Jump	3:51	376
Running 5	5:08	-
Rowing	4:15	211
Running 6	5:06	-
Farmers Carry	1:54	293
Running 7	5:06	-
Sandbag Lunges	4:08	244
Running 8	5:29	-
Wall Balls	4:00	123
Running Total	39:43	235
Roxzone Total	6:02	181