Analiză cursă HYROX: Nikolas Rákoci & Marek Podolinsky - Berlin 00:56:29 | HyCoach

Analiză cursă HYROX: Nikolas Rákoci & Marek Podolinsky

HYROX BERLIN — 30 mai 2026

Berlin, Germany · DOUBLES · PRO · SVK

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Timp total: 00:56:29
Clasament: #24
Clasament AG: #13
Categorie: DOUBLES · PRO

Nikolas Rákoci

Marek Podolinsky

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running24:35 (43%)

Stations22:21 (40%)

Roxzone9:37 (17%)

Analiză alergare

Ritm mediuDegradareStabilitate3:04/km+4.1%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:44	-
SkiErg	3:36	44
Running 2	2:52	-
Sled Push	2:04	63
Running 3	2:57	-
Sled Pull	2:52	13
Running 4	2:59	-
Burpee Broad Jump	1:47	9
Running 5	3:00	-
Rowing	4:01	71
Running 6	3:00	-
Farmers Carry	1:32	54
Running 7	2:59	-
Sandbag Lunges	2:54	40
Running 8	4:07	-
Wall Balls	3:35	19
Running Total	24:35	21
Roxzone Total	9:37	36