HYROX Race Analysis: Ken Lissewski & Anjulie Rust - Berlin 01:09:49 | HyCoach

HYROX Race Analysis: Ken Lissewski & Anjulie Rust

HYROX BERLIN — 30 mai 2026

Berlin, Germany · DOUBLES · OPEN · GER

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Timp total: 01:09:49
Clasament: #109
Clasament AG: #25
Categorie: DOUBLES · OPEN

Ken Lissewski

Anjulie Rust

HYROX HYROX BERLIN - Berlin, Germany

30-31MAI20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:04 (43%)

Stations27:18 (39%)

Roxzone12:32 (18%)

Analiză alergare

Ritm mediuDegradareStabilitate3:45/km+9.8%15.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:15	-
SkiErg	3:16	6
Running 2	3:25	-
Sled Push	2:16	380
Running 3	3:33	-
Sled Pull	3:54	546
Running 4	3:34	-
Burpee Broad Jump	3:38	402
Running 5	3:39	-
Rowing	4:53	561
Running 6	3:43	-
Farmers Carry	1:51	361
Running 7	3:45	-
Sandbag Lunges	3:31	200
Running 8	5:13	-
Wall Balls	3:59	141
Running Total	30:04	68
Roxzone Total	12:32	134