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Analiză cursă HYROX: Josefine Ihlow & Sofia Ihlow
HYROX BERLIN — 30 mai 2026
Berlin, Germany · DOUBLES · OPEN · GER
Josefine Ihlow
·
Sofia Ihlow
Timp total
01:25:57
Clasament
#1320
Clasament AG
#179
Categorie
DOUBLES · OPEN
JI
Josefine Ihlow
SI
Sofia Ihlow
30-31
MAI
2026
2
Finalizat
16,656
HYROX BERLIN
Berlin, Germany
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
42:42 (50%)
Stations
26:39 (31%)
Roxzone
16:42 (19%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:20/km
+18.1%
12.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:30
-
SkiErg
4:19
56
Running 2
4:48
-
Sled Push
1:35
43
Running 3
5:04
-
Sled Pull
3:24
118
Running 4
5:11
-
Burpee Broad Jump
3:42
160
Running 5
5:23
-
Rowing
4:39
31
Running 6
5:18
-
Farmers Carry
1:41
81
Running 7
5:40
-
Sandbag Lunges
3:26
178
Running 8
6:50
-
Wall Balls
3:53
89
Running Total
42:42
466
Roxzone Total
16:42
372