HYROX Race Analysis: Lisa Koch - Berlin 01:32:20 | HyCoach

HYROX Race Analysis: Lisa Koch

HYROX BERLIN — 30 mai 2026

Berlin, Germany · SOLO · OPEN · GER

Timp total: 01:32:20
Clasament: #157
Clasament AG: #34
Categorie: SOLO · OPEN

Lisa Koch

HYROX HYROX BERLIN - Berlin, Germany

30-31MAI20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:28 (44%)

Stations36:23 (39%)

Roxzone15:33 (17%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+4.2%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:41	-
SkiErg	5:01	74
Running 2	4:44	-
Sled Push	3:14	227
Running 3	4:44	-
Sled Pull	4:40	143
Running 4	4:43	-
Burpee Broad Jump	5:40	80
Running 5	4:51	-
Rowing	5:03	47
Running 6	5:05	-
Farmers Carry	2:03	75
Running 7	4:56	-
Sandbag Lunges	4:53	128
Running 8	6:49	-
Wall Balls	5:49	103
Running Total	40:28	208
Roxzone Total	15:33	165