Analiză cursă HYROX: Alan Rice & Paul Cosgrave - Berlin 01:02:29 | HyCoach

Analiză cursă HYROX: Alan Rice & Paul Cosgrave

HYROX BERLIN — 30 mai 2026

Berlin, Germany · DOUBLES · OPEN · IRL

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Timp total: 01:02:29
Clasament: #12
Clasament AG: #2
Categorie: DOUBLES · OPEN

Alan Rice

Paul Cosgrave

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running27:21 (44%)

Stations24:55 (40%)

Roxzone10:19 (16%)

Analiză alergare

Ritm mediuDegradareStabilitate3:25/km+4.7%15.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:00	-
SkiErg	3:53	71
Running 2	3:12	-
Sled Push	1:48	94
Running 3	3:15	-
Sled Pull	2:39	106
Running 4	3:12	-
Burpee Broad Jump	3:02	113
Running 5	3:17	-
Rowing	4:11	47
Running 6	3:18	-
Farmers Carry	1:41	121
Running 7	3:21	-
Sandbag Lunges	3:21	70
Running 8	4:50	-
Wall Balls	4:20	135
Running Total	27:21	6
Roxzone Total	10:19	8