Analiză cursă HYROX: Russell Mccarthy - Riga 01:21:47 | HyCoach

Analiză cursă HYROX: Russell Mccarthy

HYROX RIGA — 30 mai 2026

Riga, Latvia · SOLO · OPEN · AUS

Timp total: 01:21:47
Clasament: #118
Clasament AG: #2
Categorie: SOLO · OPEN

Russell Mccarthy

HYROX HYROX RIGA - Riga, Latvia

HYROX RIGA

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:09 (50%)

Stations31:12 (38%)

Roxzone9:30 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+6.1%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:47	-
SkiErg	4:44	276
Running 2	4:53	-
Sled Push	3:00	241
Running 3	5:11	-
Sled Pull	4:31	216
Running 4	5:10	-
Burpee Broad Jump	0:04	2
Running 5	5:07	-
Rowing	4:35	134
Running 6	5:04	-
Farmers Carry	2:21	166
Running 7	5:11	-
Sandbag Lunges	6:31	152
Running 8	4:50	-
Wall Balls	5:26	71
Running Total	41:09	111
Roxzone Total	9:30	158