HYROX Race Analysis: Dustin Carr - Johannesburg 01:11:12 | HyCoach

HYROX Race Analysis: Dustin Carr

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Timp total: 01:11:12
Clasament: #12
Clasament AG: #1
Categorie: SOLO · OPEN

Dustin Carr

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-31MAI20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:57 (48%)

Stations32:04 (45%)

Roxzone5:14 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+8.3%16.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:11	-
SkiErg	4:22	60
Running 2	3:36	-
Sled Push	2:45	61
Running 3	3:58	-
Sled Pull	4:34	57
Running 4	3:59	-
Burpee Broad Jump	4:36	32
Running 5	3:54	-
Rowing	4:42	35
Running 6	-	-
Farmers Carry	1:56	24
Running 7	3:54	-
Sandbag Lunges	4:00	15
Running 8	5:41	-
Wall Balls	5:09	-
Running Total	33:57	13
Roxzone Total	5:14	13