Analiză cursă HYROX: Dean Bunce - Johannesburg 01:04:27 | HyCoach

Analiză cursă HYROX: Dean Bunce

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Timp total: 01:04:27
Clasament: #3
Clasament AG: #3
Categorie: SOLO · OPEN

Dean Bunce

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:02 (48%)

Stations28:56 (45%)

Roxzone4:34 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:53/km+3.6%20.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:16	-
SkiErg	4:14	22
Running 2	3:17	-
Sled Push	1:57	4
Running 3	3:29	-
Sled Pull	3:48	15
Running 4	3:30	-
Burpee Broad Jump	3:32	4
Running 5	3:30	-
Rowing	4:24	5
Running 6	3:28	-
Farmers Carry	1:48	23
Running 7	3:24	-
Sandbag Lunges	2:51	1
Running 8	5:12	-
Wall Balls	6:22	20
Running Total	31:02	4
Roxzone Total	4:34	1