Analiză cursă HYROX: Samy Ably - Riga 01:47:59 | HyCoach

Analiză cursă HYROX: Samy Ably

HYROX RIGA — 30 mai 2026

Riga, Latvia · SOLO · OPEN · FRA

Timp total: 01:47:59
Clasament: #308
Clasament AG: #91
Categorie: SOLO · OPEN

Samy Ably

HYROX HYROX RIGA - Riga, Latvia

HYROX RIGA

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running60:27 (56%)

Stations38:07 (35%)

Roxzone9:31 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:34/km+13.1%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	9:36	-
SkiErg	4:50	473
Running 2	6:52	-
Sled Push	3:16	437
Running 3	7:07	-
Sled Pull	6:08	458
Running 4	7:12	-
Burpee Broad Jump	5:27	274
Running 5	7:10	-
Rowing	4:43	280
Running 6	7:15	-
Farmers Carry	1:58	218
Running 7	7:46	-
Sandbag Lunges	4:53	203
Running 8	-	-
Wall Balls	6:52	-
Running Total	1:00:27	316
Roxzone Total	9:31	318