HYROX Race Analysis: Joanna Lang - Riga 01:06:03 | HyCoach

HYROX Race Analysis: Joanna Lang

HYROX RIGA — 30 mai 2026

Riga, Latvia · SOLO · PRO · NOR

Timp total: 01:06:03
Clasament: #6
Clasament AG: #2
Categorie: SOLO · PRO

Joanna Lang

HYROX HYROX RIGA - Riga, Latvia

30-31MAI20262 days

HYROX RIGA

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:36 (54%)

Stations27:01 (41%)

Roxzone3:30 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+12.5%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:39	-
SkiErg	4:38	21
Running 2	4:08	-
Sled Push	2:22	3
Running 3	4:29	-
Sled Pull	3:41	12
Running 4	4:24	-
Burpee Broad Jump	2:47	6
Running 5	4:30	-
Rowing	4:25	4
Running 6	4:25	-
Farmers Carry	2:05	18
Running 7	4:39	-
Sandbag Lunges	3:06	2
Running 8	4:25	-
Wall Balls	3:57	-
Running Total	35:36	6
Roxzone Total	3:30	6