Analiză cursă HYROX: Alex Dean & Cerys Preston - Riga 00:57:30 | HyCoach

Analiză cursă HYROX: Alex Dean & Cerys Preston

HYROX RIGA — 30 mai 2026

Riga, Latvia · DOUBLES · OPEN · GBR

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Timp total: 00:57:30
Clasament: #5
Clasament AG: #3
Categorie: DOUBLES · OPEN

Alex Dean

Cerys Preston

HYROX HYROX RIGA - Riga, Latvia

HYROX RIGA

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:01 (56%)

Stations22:43 (39%)

Roxzone2:51 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:00/km+7.4%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:30	-
SkiErg	3:52	20
Running 2	3:49	-
Sled Push	1:36	15
Running 3	4:02	-
Sled Pull	2:35	16
Running 4	3:58	-
Burpee Broad Jump	2:21	22
Running 5	4:00	-
Rowing	4:09	24
Running 6	3:58	-
Farmers Carry	1:40	52
Running 7	4:06	-
Sandbag Lunges	3:01	32
Running 8	3:41	-
Wall Balls	3:29	9
Running Total	32:01	6
Roxzone Total	2:51	2