Analiză cursă HYROX: Owain James & Carole Sheppard

HYROX RIGA — 30 mai 2026

Riga, Latvia · DOUBLES · OPEN · WLS

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Timp total: 01:18:19
Clasament: #144
Clasament AG: #17
Categorie: DOUBLES · OPEN

Owain James

Carole Sheppard

HYROX HYROX RIGA - Riga, Latvia

HYROX RIGA

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:55 (55%)

Stations30:24 (39%)

Roxzone5:05 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+1.3%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	4:20	215
Running 2	5:03	-
Sled Push	2:23	249
Running 3	6:13	-
Sled Pull	3:21	154
Running 4	5:53	-
Burpee Broad Jump	4:58	224
Running 5	5:08	-
Rowing	4:21	99
Running 6	5:13	-
Farmers Carry	2:02	181
Running 7	5:07	-
Sandbag Lunges	4:32	160
Running 8	5:03	-
Wall Balls	4:27	131
Running Total	42:55	124
Roxzone Total	5:05	139

Analiză cursă HYROX: Owain James & Carole Sheppard - Riga 01:18:19 | HyCoach