HYROX Race Analysis: Joseph Rucco & Sam Rao - New York 00:56:15 | HyCoach

HYROX Race Analysis: Joseph Rucco & Sam Rao

HYROX NEW YORK — 28 mai 2026

New York, United States · DOUBLES · PRO · USA

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Timp total: 00:56:15
Clasament: #16
Clasament AG: #6
Categorie: DOUBLES · PRO

Joseph Rucco

Sam Rao

HYROX HYROX NEW YORK - New York, United States

28MAI-7 IUN.202611 days

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:11 (55%)

Stations21:59 (39%)

Roxzone3:10 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km+14.2%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:51	-
SkiErg	3:38	73
Running 2	3:31	-
Sled Push	2:03	101
Running 3	3:44	-
Sled Pull	2:58	24
Running 4	3:48	-
Burpee Broad Jump	1:49	20
Running 5	3:47	-
Rowing	3:50	38
Running 6	3:51	-
Farmers Carry	1:25	19
Running 7	4:01	-
Sandbag Lunges	2:32	19
Running 8	4:42	-
Wall Balls	3:44	71
Running Total	31:11	24
Roxzone Total	3:10	3