Analiză cursă HYROX: Sofia Österberg & Josef Rydkvist - Berlin 01:01:37 | HyCoach

Analiză cursă HYROX: Sofia Österberg & Josef Rydkvist

HYROX BERLIN — 30 mai 2026

Berlin, Germany · DOUBLES · OPEN · SWE

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Timp total: 01:01:37
Clasament: #32
Clasament AG: #11
Categorie: DOUBLES · OPEN

Sofia Österberg

Josef Rydkvist

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running28:25 (46%)

Stations22:48 (37%)

Roxzone10:30 (17%)

Analiză alergare

Ritm mediuDegradareStabilitate3:33/km+5.5%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:07	-
SkiErg	3:45	20
Running 2	3:19	-
Sled Push	1:39	26
Running 3	3:22	-
Sled Pull	2:24	37
Running 4	3:28	-
Burpee Broad Jump	2:31	78
Running 5	3:31	-
Rowing	4:03	17
Running 6	3:30	-
Farmers Carry	1:45	356
Running 7	3:30	-
Sandbag Lunges	2:58	69
Running 8	4:41	-
Wall Balls	3:43	81
Running Total	28:25	49
Roxzone Total	10:30	46