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HYROX Race Analysis: Sascha Ruddigkeit & Alina Ruddigkeit - Berlin 01:17:52 | HyCoach
Analiza cursei
HYROX Race Analysis: Sascha Ruddigkeit & Alina Ruddigkeit
HYROX BERLIN — 30 mai 2026
Berlin, Germany · DOUBLES · OPEN · GER
·
Timp total
01:17:52
Clasament
#402
Clasament AG
#84
Categorie
DOUBLES · OPEN
SR
Sascha Ruddigkeit
AR
Alina Ruddigkeit
30-31
MAI
2026
2 days
Completed
16,656
HYROX BERLIN
Berlin, Germany
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
37:42 (48%)
Stations
26:04 (33%)
Roxzone
14:11 (18%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:43/km
+12.1%
15.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:03
-
SkiErg
4:13
387
Running 2
4:08
-
Sled Push
2:11
383
Running 3
4:21
-
Sled Pull
2:51
193
Running 4
4:53
-
Burpee Broad Jump
3:03
246
Running 5
4:32
-
Rowing
4:29
281
Running 6
4:42
-
Farmers Carry
1:50
490
Running 7
4:38
-
Sandbag Lunges
3:27
234
Running 8
6:28
-
Wall Balls
4:00
227
Running Total
37:42
547
Roxzone Total
14:11
491
Sascha Ruddigkeit
Alina Ruddigkeit
Acasă
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