HYROX Race Analysis: Andre Van der Merwe - Johannesburg 01:10:47 | HyCoach

HYROX Race Analysis: Andre Van der Merwe

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Timp total: 01:10:47
Clasament: #11
Clasament AG: #3
Categorie: SOLO · PRO

Andre Van der Merwe

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-31MAI20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:06 (48%)

Stations31:21 (44%)

Roxzone5:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:16/km+8.1%18.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:11	-
SkiErg	4:06	13
Running 2	3:29	-
Sled Push	3:01	21
Running 3	4:01	-
Sled Pull	4:31	13
Running 4	4:05	-
Burpee Broad Jump	4:13	21
Running 5	3:57	-
Rowing	4:28	18
Running 6	3:46	-
Farmers Carry	1:47	17
Running 7	3:46	-
Sandbag Lunges	4:08	19
Running 8	5:54	-
Wall Balls	5:07	12
Running Total	34:06	11
Roxzone Total	5:23	20