Analiză cursă HYROX: Michael Miller - Johannesburg 01:23:08 | HyCoach

Analiză cursă HYROX: Michael Miller

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Timp total: 01:23:08
Clasament: #37
Clasament AG: #5
Categorie: SOLO · PRO

Michael Miller

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:01 (46%)

Stations39:44 (48%)

Roxzone5:28 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+5.3%18.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:21	-
SkiErg	4:14	37
Running 2	4:06	-
Sled Push	3:50	66
Running 3	4:19	-
Sled Pull	5:20	29
Running 4	4:13	-
Burpee Broad Jump	4:48	41
Running 5	4:26	-
Rowing	4:33	22
Running 6	4:10	-
Farmers Carry	2:19	55
Running 7	4:19	-
Sandbag Lunges	5:44	73
Running 8	6:11	-
Wall Balls	8:56	82
Running Total	38:01	41
Roxzone Total	5:28	21