Analiză cursă HYROX: Juan-Marié Herbst - Johannesburg 01:22:22 | HyCoach

Analiză cursă HYROX: Juan-Marié Herbst

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Timp total: 01:22:22
Clasament: #11
Clasament AG: #3
Categorie: SOLO · PRO

Juan-Marié Herbst

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:33 (41%)

Stations43:36 (53%)

Roxzone5:17 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:12/km+8.8%17.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:05	-
SkiErg	4:38	8
Running 2	3:36	-
Sled Push	3:41	29
Running 3	3:51	-
Sled Pull	5:29	15
Running 4	4:01	-
Burpee Broad Jump	14:44	76
Running 5	3:36	-
Rowing	4:48	3
Running 6	3:51	-
Farmers Carry	1:49	2
Running 7	3:55	-
Sandbag Lunges	3:41	3
Running 8	5:42	-
Wall Balls	4:46	5
Running Total	33:33	2
Roxzone Total	5:17	3