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HYROX Race Analysis: Jessica Williams - Johannesburg 01:44:31 | HyCoach
Analiza cursei
HYROX Race Analysis: Jessica Williams
HYROX JOHANNESBURG — 30 mai 2026
Johannesburg, South Africa · SOLO · OPEN · AUS
Timp total
01:44:31
Clasament
#197
Clasament AG
#29
Categorie
SOLO · OPEN
JW
Jessica Williams
30-31
MAI
2026
2 days
Completed
7,006
HYROX JOHANNESBURG
Johannesburg, South Africa
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
45:45 (44%)
Stations
47:34 (45%)
Roxzone
11:17 (11%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:43/km
+3.8%
20.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:39
-
SkiErg
5:15
118
Running 2
4:49
-
Sled Push
3:06
342
Running 3
5:09
-
Sled Pull
6:38
256
Running 4
5:02
-
Burpee Broad Jump
9:05
294
Running 5
5:32
-
Rowing
5:56
215
Running 6
5:09
-
Farmers Carry
1:51
26
Running 7
5:00
-
Sandbag Lunges
6:59
426
Running 8
8:30
-
Wall Balls
8:44
332
Running Total
45:45
112
Roxzone Total
11:17
376
Jessica Williams
Acasă
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