Analiză cursă HYROX: Onepile Lesole - Johannesburg 02:19:40 | HyCoach

Analiză cursă HYROX: Onepile Lesole

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · OPEN · BOT

Timp total: 02:19:40
Clasament: #502
Clasament AG: #95
Categorie: SOLO · OPEN

Onepile Lesole

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running63:03 (45%)

Stations64:27 (46%)

Roxzone12:13 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:53/km+12.2%23.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	9:52	-
SkiErg	6:24	547
Running 2	6:25	-
Sled Push	3:35	486
Running 3	6:34	-
Sled Pull	8:37	480
Running 4	6:47	-
Burpee Broad Jump	16:26	580
Running 5	7:04	-
Rowing	6:55	496
Running 6	7:14	-
Farmers Carry	2:20	203
Running 7	7:12	-
Sandbag Lunges	7:19	464
Running 8	11:59	-
Wall Balls	12:51	536
Running Total	1:03:03	449
Roxzone Total	12:13	444