Analiză cursă HYROX: Dean Bunce & Robert Alexander - Johannesburg 01:02:05 | HyCoach

Analiză cursă HYROX: Dean Bunce & Robert Alexander

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

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Timp total: 01:02:05
Clasament: #10
Clasament AG: #5
Categorie: DOUBLES · PRO

Dean Bunce

Robert Alexander

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:50 (54%)

Stations23:48 (38%)

Roxzone4:31 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:14/km+8.5%20.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:50	-
SkiErg	3:43	13
Running 2	3:32	-
Sled Push	1:43	10
Running 3	3:51	-
Sled Pull	3:43	17
Running 4	3:43	-
Burpee Broad Jump	2:31	19
Running 5	3:43	-
Rowing	4:08	12
Running 6	3:46	-
Farmers Carry	1:29	12
Running 7	3:50	-
Sandbag Lunges	2:38	7
Running 8	5:39	-
Wall Balls	3:53	27
Running Total	33:50	11
Roxzone Total	4:31	8