Analiză cursă HYROX: Demi Opperman & Melanie Robinson - Johannesburg 01:27:12 | HyCoach

Analiză cursă HYROX: Demi Opperman & Melanie Robinson

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · DOUBLES · OPEN · GBR

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Timp total: 01:27:12
Clasament: #194
Clasament AG: #18
Categorie: DOUBLES · OPEN

Demi Opperman

Melanie Robinson

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:49 (54%)

Stations28:13 (32%)

Roxzone12:15 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km-2.1%14.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	8:02	-
SkiErg	4:38	100
Running 2	5:31	-
Sled Push	1:39	108
Running 3	5:22	-
Sled Pull	3:43	69
Running 4	5:34	-
Burpee Broad Jump	4:19	180
Running 5	5:39	-
Rowing	5:18	213
Running 6	5:24	-
Farmers Carry	1:39	76
Running 7	5:24	-
Sandbag Lunges	2:56	50
Running 8	5:57	-
Wall Balls	4:01	115
Running Total	46:49	151
Roxzone Total	12:15	811