HYROX Race Analysis: Karen Poole & Uneke Scola - Johannesburg 01:39:24 | HyCoach

HYROX Race Analysis: Karen Poole & Uneke Scola

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Timp total: 01:39:24
Clasament: #438
Clasament AG: #19
Categorie: DOUBLES · OPEN

Karen Poole

Uneke Scola

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-31MAI20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:34 (56%)

Stations34:09 (34%)

Roxzone9:46 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:57/km+4.3%19.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	9:29	-
SkiErg	4:48	199
Running 2	5:49	-
Sled Push	1:51	328
Running 3	6:20	-
Sled Pull	4:50	425
Running 4	6:17	-
Burpee Broad Jump	5:48	544
Running 5	6:23	-
Rowing	5:30	326
Running 6	6:19	-
Farmers Carry	2:04	603
Running 7	6:04	-
Sandbag Lunges	4:55	751
Running 8	8:56	-
Wall Balls	4:23	251
Running Total	55:34	451
Roxzone Total	9:46	427