HYROX Race Analysis: Ian Williams - New York 01:35:29 | HyCoach

HYROX Race Analysis: Ian Williams

HYROX NEW YORK — 28 mai 2026

New York, United States · SOLO · OPEN · GBR

Timp total: 01:35:29
Clasament: #322
Clasament AG: #78
Categorie: SOLO · OPEN

Ian Williams

HYROX HYROX NEW YORK - New York, United States

28MAI-7 IUN.202611 days

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

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Alergare vs Exerciții

Running44:59 (47%)

Stations42:34 (45%)

Roxzone8:00 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:37/km+9.0%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:28	-
SkiErg	4:42	326
Running 2	5:10	-
Sled Push	3:14	334
Running 3	5:25	-
Sled Pull	4:27	171
Running 4	5:16	-
Burpee Broad Jump	6:39	380
Running 5	5:27	-
Rowing	5:04	302
Running 6	5:35	-
Farmers Carry	2:20	252
Running 7	5:38	-
Sandbag Lunges	7:29	446
Running 8	7:03	-
Wall Balls	8:39	359
Running Total	44:59	280
Roxzone Total	8:00	362