HYROX Race Analysis: Sarina Manczak & Vanessa Knöpfel - Berlin 01:11:09 | HyCoach

HYROX Race Analysis: Sarina Manczak & Vanessa Knöpfel

HYROX BERLIN — 30 mai 2026

Berlin, Germany · DOUBLES · OPEN · GER

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Timp total: 01:11:09
Clasament: #53
Clasament AG: #10
Categorie: DOUBLES · OPEN

Sarina Manczak

Vanessa Knöpfel

HYROX HYROX BERLIN - Berlin, Germany

30-31MAI20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:14 (47%)

Stations25:53 (36%)

Roxzone12:07 (17%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+2.5%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	4:19	49
Running 2	3:59	-
Sled Push	1:35	94
Running 3	4:09	-
Sled Pull	3:08	136
Running 4	4:09	-
Burpee Broad Jump	3:16	95
Running 5	4:01	-
Rowing	4:30	16
Running 6	4:01	-
Farmers Carry	1:41	157
Running 7	4:05	-
Sandbag Lunges	3:44	372
Running 8	5:21	-
Wall Balls	3:40	44
Running Total	33:14	68
Roxzone Total	12:07	47