HYROX Race Analysis: Emma Alfred - New York 01:30:43 | HyCoach

HYROX Race Analysis: Emma Alfred

HYROX NEW YORK — 28 mai 2026

New York, United States · SOLO · OPEN · USA

Timp total: 01:30:43
Clasament: #239
Clasament AG: #58
Categorie: SOLO · OPEN

Emma Alfred

HYROX HYROX NEW YORK - New York, United States

28MAI-7 IUN.202611 days

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

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Alergare vs Exerciții

Running44:03 (49%)

Stations38:32 (42%)

Roxzone8:12 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km+1.6%7.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:40	-
SkiErg	4:54	155
Running 2	5:11	-
Sled Push	2:42	414
Running 3	5:05	-
Sled Pull	4:48	179
Running 4	5:28	-
Burpee Broad Jump	6:55	432
Running 5	5:25	-
Rowing	5:06	103
Running 6	5:39	-
Farmers Carry	2:56	708
Running 7	5:16	-
Sandbag Lunges	4:55	276
Running 8	6:24	-
Wall Balls	6:16	273
Running Total	44:03	191
Roxzone Total	8:12	558