Analiză cursă HYROX: Alen Ploj - Stockholm 00:58:52 | HyCoach

Analiză cursă HYROX: Alen Ploj

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 18 iunie 2026

Stockholm, Sweden · SOLO · PRO · SLO

Timp total: 00:58:52
Clasament: #46
Clasament AG: #15
Categorie: SOLO · PRO

Alen Ploj

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:57 (51%)

Stations24:35 (42%)

Roxzone4:24 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:45/km+11.5%15.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:15	-
SkiErg	3:45	14
Running 2	3:38	-
Sled Push	2:55	197
Running 3	3:52	-
Sled Pull	3:14	26
Running 4	3:56	-
Burpee Broad Jump	2:35	68
Running 5	3:57	-
Rowing	4:02	49
Running 6	4:01	-
Farmers Carry	1:24	45
Running 7	4:03	-
Sandbag Lunges	2:56	55
Running 8	4:19	-
Wall Balls	3:44	31
Running Total	29:57	134
Roxzone Total	4:24	207