Analiză cursă HYROX: Koen Proost & Stijn Lof - Stockholm 00:59:12 | HyCoach

Analiză cursă HYROX: Koen Proost & Stijn Lof

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 18 iunie 2026

Stockholm, Sweden · DOUBLES · PRO · NED

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Timp total: 00:59:12
Clasament: #321
Clasament AG: #66
Categorie: DOUBLES · PRO

Koen Proost

Stijn Lof

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:54 (54%)

Stations22:47 (38%)

Roxzone4:34 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+11.7%15.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:25	-
SkiErg	3:23	25
Running 2	3:50	-
Sled Push	1:56	268
Running 3	4:17	-
Sled Pull	3:11	223
Running 4	4:06	-
Burpee Broad Jump	2:13	231
Running 5	4:16	-
Rowing	4:02	284
Running 6	4:23	-
Farmers Carry	1:25	241
Running 7	4:17	-
Sandbag Lunges	2:48	272
Running 8	4:24	-
Wall Balls	3:49	275
Running Total	31:54	379
Roxzone Total	4:34	420