Analiză cursă HYROX: Sam Rao & Joshua Gonzalez - Stockholm 00:59:59 | HyCoach

Analiză cursă HYROX: Sam Rao & Joshua Gonzalez

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 18 iunie 2026

Stockholm, Sweden · DOUBLES · PRO · USA

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Timp total: 00:59:59
Clasament: #371
Clasament AG: #97
Categorie: DOUBLES · PRO

Sam Rao

Joshua Gonzalez

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:05 (52%)

Stations24:49 (41%)

Roxzone4:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:53/km+10.0%14.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:28	-
SkiErg	3:40	389
Running 2	3:49	-
Sled Push	2:19	540
Running 3	4:07	-
Sled Pull	3:39	454
Running 4	4:01	-
Burpee Broad Jump	2:46	502
Running 5	4:11	-
Rowing	4:06	364
Running 6	4:11	-
Farmers Carry	1:31	408
Running 7	4:12	-
Sandbag Lunges	3:18	483
Running 8	4:10	-
Wall Balls	3:30	60
Running Total	31:05	311
Roxzone Total	4:11	220