Analiză cursă HYROX: Christopher Tonzola & Adam Karns - Stockholm 01:03:22 | HyCoach

Analiză cursă HYROX: Christopher Tonzola & Adam Karns

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 18 iunie 2026

Stockholm, Sweden · DOUBLES · PRO · USA

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Timp total: 01:03:22
Clasament: #478
Clasament AG: #73
Categorie: DOUBLES · PRO

Christopher Tonzola

Adam Karns

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:14 (52%)

Stations25:09 (40%)

Roxzone5:03 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+11.0%15.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:30	-
SkiErg	3:39	363
Running 2	4:05	-
Sled Push	2:08	440
Running 3	4:19	-
Sled Pull	3:45	494
Running 4	4:26	-
Burpee Broad Jump	2:43	488
Running 5	4:28	-
Rowing	4:17	536
Running 6	4:25	-
Farmers Carry	1:28	329
Running 7	4:32	-
Sandbag Lunges	3:29	531
Running 8	4:33	-
Wall Balls	3:40	171
Running Total	33:14	484
Roxzone Total	5:03	556