Analiză cursă HYROX: Silvia Nervi & Serena Nicosia - Stockholm 01:07:31 | HyCoach

Analiză cursă HYROX: Silvia Nervi & Serena Nicosia

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 18 iunie 2026

Stockholm, Sweden · DOUBLES · PRO · ITA

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Timp total: 01:07:31
Clasament: #252
Clasament AG: #50
Categorie: DOUBLES · PRO

Silvia Nervi

Serena Nicosia

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:04 (52%)

Stations27:31 (41%)

Roxzone5:00 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+10.4%13.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:49	-
SkiErg	4:20	422
Running 2	4:20	-
Sled Push	2:06	79
Running 3	4:36	-
Sled Pull	4:02	416
Running 4	4:36	-
Burpee Broad Jump	3:23	432
Running 5	4:33	-
Rowing	4:49	402
Running 6	4:37	-
Farmers Carry	1:42	284
Running 7	4:47	-
Sandbag Lunges	3:35	432
Running 8	4:49	-
Wall Balls	3:34	156
Running Total	35:04	230
Roxzone Total	5:00	263