Analiză cursă HYROX: Jan-Ole Martin & Ole Diringer - Stockholm 00:57:01 | HyCoach

Analiză cursă HYROX: Jan-Ole Martin & Ole Diringer

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 18 iunie 2026

Stockholm, Sweden · DOUBLES · PRO · GER

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Timp total: 00:57:01
Clasament: #16
Clasament AG: #7
Categorie: DOUBLES · PRO

Jan-Ole Martin

Ole Diringer

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:09 (53%)

Stations22:07 (39%)

Roxzone4:49 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:46/km+6.5%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	3:25	10
Running 2	3:37	-
Sled Push	1:38	45
Running 3	3:46	-
Sled Pull	2:50	8
Running 4	3:47	-
Burpee Broad Jump	2:14	30
Running 5	3:48	-
Rowing	4:01	88
Running 6	3:48	-
Farmers Carry	1:26	71
Running 7	3:51	-
Sandbag Lunges	2:44	25
Running 8	4:05	-
Wall Balls	3:49	58
Running Total	30:09	25
Roxzone Total	4:49	32