Analiză cursă HYROX: Alma Holmquist & Charlotte Holmquist - Stockholm 01:09:20 | HyCoach

Analiză cursă HYROX: Alma Holmquist & Charlotte Holmquist

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 18 iunie 2026

Stockholm, Sweden · DOUBLES · OPEN · SWE

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Timp total: 01:09:20
Clasament: #53
Clasament AG: #9
Categorie: DOUBLES · OPEN

Alma Holmquist

Charlotte Holmquist

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:51 (52%)

Stations26:24 (38%)

Roxzone7:08 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km+12.2%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:35	540
Running 2	4:06	-
Sled Push	1:14	49
Running 3	4:19	-
Sled Pull	3:32	306
Running 4	4:25	-
Burpee Broad Jump	3:47	308
Running 5	4:43	-
Rowing	4:40	182
Running 6	4:30	-
Farmers Carry	1:16	10
Running 7	4:36	-
Sandbag Lunges	3:27	389
Running 8	4:41	-
Wall Balls	3:53	179
Running Total	35:51	24
Roxzone Total	7:08	255