HYROX Race Analysis: John Howell - Sydney 01:25:50 | HyCoach

HYROX Race Analysis: John Howell

HYROX SYDNEY — 1 iulie 2026

Sydney, Australia · SOLO · OPEN · AUS

Timp total: 01:25:50
Clasament: #278
Clasament AG: #33
Categorie: SOLO · OPEN

John Howell

HYROX HYROX SYDNEY - Sydney, Australia

1-5IUL.20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:57 (47%)

Stations35:17 (41%)

Roxzone10:40 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+1.9%23.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	4:26	438
Running 2	4:17	-
Sled Push	2:54	516
Running 3	4:31	-
Sled Pull	4:02	317
Running 4	4:21	-
Burpee Broad Jump	6:12	415
Running 5	5:41	-
Rowing	4:42	326
Running 6	4:44	-
Farmers Carry	2:21	339
Running 7	4:22	-
Sandbag Lunges	4:56	238
Running 8	7:54	-
Wall Balls	5:44	-
Running Total	39:57	290
Roxzone Total	10:40	324