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Analiză cursă HYROX: Joshua Spencer
HYROX SYDNEY — 1 iulie 2026
Sydney, Australia · SOLO · OPEN · AUS
Joshua Spencer
Timp total
01:34:27
Clasament
#1493
Clasament AG
#267
Categorie
SOLO · OPEN
JS
Joshua Spencer
1-5
IUL.
2026
5
Finalizat
15,533
HYROX SYDNEY
Sydney, Australia
Sezon 9 (2026-2027)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
44:58 (48%)
Stations
39:44 (42%)
Roxzone
9:49 (10%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:37/km
+20.4%
21.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:37
-
SkiErg
4:17
453
Running 2
4:35
-
Sled Push
2:59
1228
Running 3
4:55
-
Sled Pull
4:56
1014
Running 4
5:08
-
Burpee Broad Jump
6:54
1141
Running 5
5:59
-
Rowing
4:40
671
Running 6
5:45
-
Farmers Carry
2:10
808
Running 7
5:31
-
Sandbag Lunges
5:40
790
Running 8
8:31
-
Wall Balls
8:08
959
Running Total
44:58
1085
Roxzone Total
9:49
1001