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Analiza cursei
Analiză cursă HYROX: Joseph Awad & Laura Awad
HYROX SYDNEY — 1 iulie 2026
Sydney, Australia · DOUBLES · OPEN · AUS
·
Timp total
01:18:32
Clasament
#91
Clasament AG
#18
Categorie
DOUBLES · OPEN
JA
Joseph Awad
LA
Laura Awad
1-5
IUL.
2026
5
Finalizat
15,533
HYROX SYDNEY
Sydney, Australia
Sezon 9 (2026-2027)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
38:38 (54%)
Stations
32:20 (46%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:50/km
+9.5%
14.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:27
-
SkiErg
4:01
122
Running 2
4:22
-
Sled Push
1:53
279
Running 3
4:31
-
Sled Pull
3:19
176
Running 4
4:31
-
Burpee Broad Jump
4:03
249
Running 5
4:43
-
Rowing
4:25
85
Running 6
4:38
-
Farmers Carry
2:16
184
Running 7
4:47
-
Sandbag Lunges
7:29
146
Running 8
6:43
-
Wall Balls
4:54
85
Running Total
38:38
79
Roxzone Total
-
-
Joseph Awad
Laura Awad
Acasă
Analizează
Analiză cursă HYROX: Joseph Awad & Laura Awad - Sydney 01:18:32 | HyCoach