Analiză cursă HYROX: Joel Mcmanagan & James Bonomi - Sydney 01:04:16 | HyCoach

Analiză cursă HYROX: Joel Mcmanagan & James Bonomi

HYROX SYDNEY — 1 iulie 2026

Sydney, Australia · DOUBLES · PRO · AUS

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Timp total: 01:04:16
Clasament: #72
Clasament AG: #20
Categorie: DOUBLES · PRO

Joel Mcmanagan

James Bonomi

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:09 (52%)

Stations24:53 (39%)

Roxzone6:19 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+16.2%15.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	3:45	131
Running 2	3:36	-
Sled Push	1:44	132
Running 3	4:01	-
Sled Pull	3:43	166
Running 4	4:00	-
Burpee Broad Jump	2:39	114
Running 5	4:20	-
Rowing	4:03	88
Running 6	4:06	-
Farmers Carry	1:34	61
Running 7	4:11	-
Sandbag Lunges	3:30	72
Running 8	5:38	-
Wall Balls	3:55	-
Running Total	33:09	-
Roxzone Total	6:19	70