Analiză cursă HYROX: Ryan Stafford - Sydney 01:00:14 | HyCoach

Analiză cursă HYROX: Ryan Stafford

HYROX SYDNEY — 1 iulie 2026

Sydney, Australia · SOLO · PRO · GBR

Timp total: 01:00:14
Clasament: #18
Clasament AG: #7
Categorie: SOLO · PRO

Ryan Stafford

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:24 (47%)

Stations26:05 (43%)

Roxzone5:50 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:33/km+1.0%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:21	-
SkiErg	4:18	214
Running 2	3:23	-
Sled Push	2:31	66
Running 3	3:23	-
Sled Pull	3:35	45
Running 4	3:25	-
Burpee Broad Jump	2:33	9
Running 5	3:26	-
Rowing	4:11	52
Running 6	3:20	-
Farmers Carry	1:40	46
Running 7	3:25	-
Sandbag Lunges	3:05	11
Running 8	4:44	-
Wall Balls	4:12	19
Running Total	28:24	13
Roxzone Total	5:50	32